Book Resources

• Page 1 – Free Walkthrough Resource
• Page 14 – Effect of Fruit and veggies on blood sugar and weight loss
• Page 18-1 – Learn more about DNA testing
• Page 19-2 – The Glycemic Index and it’s importance to your health
• Page 34-34 – Resource on keeping exercise simple and implementing those principles
• Page 41 – DNA Testing
• Page 42-1 – DNA Testing suggestions
• Page 43-2 – Schedule a time to talk or sign up for daily encouragement
• Page 59 – Alkalized Ionized Water Resource
• Page 78 – Stress Assessment
• Page 84 – Help with asking about food sourced or synthetic supplements
• Page 88 – List of tests for potential deficiencies
• Page 94 – Vitamin D Bloodwork and suggested dosage
• Page 96-1 – List of blood tests and result information
• Page 96-2 – Good multivitamin, fish oil, probiotic
• Page 96-3 – DNA Testing
• Page 118 – Christian Coaching Directory
• Page 120-1 – Links to your favorite funny videos and benefits of laughter
• Page 121-2 – Christian Coaching Directory and Ties that Bind by Brian Holmes
• Page 139-1 – Contacting about specific situation
• Page 139-2 – Signing up for Daily inspiration and information